Year-end update: –6.8 pounds
A year ago, I started this blog series with the idea of focusing my entries on health and wellness news while updating readers about my personal goal to lose weight. It’s been an interesting year, with this blog covering everything from news from the American Heart Association to the advent of Kentucky Fried Chicken’s not-altogether-healthy-but-less-fatty grilled fare.
As we prepare to welcome a new year, I find myself thinking about resolutions and what I’d like to change in the next 12 months and beyond. As you may note from the number posted above, I obviously did not hit the pound-shedding goal I set for myself.